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5
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Avocado Dip
Avocado Dip is so creamy and delicious. This is the perfect snack or party food to enjoy with tortilla chips or pita chips.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Appetizer
Cuisine:
American
Servings:
2
Calories:
187
kcal
Author:
Carrie Barnard
Ingredients
1
Avocado
1/4
cup
Plain Greek Yogurt
1
Lime
Juiced
1/4
tsp
Garlic Powder
1/4
tsp
Salt
Instructions
Remove the avocado from the shell and place in a medium size bowl.
Mash the avocado.
Mix in the yogurt, lime juice, garlic powder and salt.
Serve with chips or pitas and enjoy!
Notes
This is best to serve right after making it before the avocado starts to turn brown.
Nutrition
Calories:
187
kcal
|
Carbohydrates:
13
g
|
Protein:
5
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Cholesterol:
1
mg
|
Sodium:
308
mg
|
Potassium:
561
mg
|
Fiber:
8
g
|
Sugar:
2
g
|
Vitamin A:
164
IU
|
Vitamin C:
20
mg
|
Calcium:
51
mg
|
Iron:
1
mg